哎，你有没有过这种感觉？一大早被闹钟拽起来，脑子里像灌了铅，身体像被抽了骨头，只想把被子拉过头顶，与世隔绝。那种对什么都提不起劲，热情？不存在的，它大概在某个平行宇宙度假呢。你刷到社交媒体，有人晒出凌晨四点的健身房打卡，有人晒出刚完成的十万字小说，还有人晒出满桌精致的自制早餐。你心里咯噔一下，一种熟悉的焦虑感涌上来：“我是不是太懒了？”“我是不是不够努力？”“我是不是得赶紧把我的‘热情’给找回来？”
于是，我们开始了一场“热情寻宝记”。我们买下那些号称能激发灵感的笔记本，我们报名各种看起来很酷的线上课程，我们逼着自己去参加各种社交活动，试图从别人的光芒里借点火。我们对自己说：“从明天起，我要充满热情地生活！” 可结果往往是，笔记本写了两页就落灰，课程上了三节就弃疗，社交活动上像个木头人，回到家比出门前还累。热情，就像一个你拼命想抓住的影子，你越用力，它跑得越快。
这到底是怎么回事？提高热情，到底对不对？或者说，我们追求的“热情”，本身是不是就出了点问题？今天，我想用一种“边想边写”的方式，跟你聊聊这个话题。就像朋友聊天一样，想到哪儿说到哪儿，可能有点乱，但都是真心话。
咱们得搞清楚，我们口口声声说的“热情”，到底是什么。是那种打了鸡血一样，从早到晚精力充沛，对任何事都兴致勃勃的状态吗？还是说，是一种发自内心的、对某件事物持续的、稳定的喜爱和投入？我感觉，很多时候我们混淆了这两者。
我们追求的，往往是前者——一种戏剧化的、永不熄火的“热情”。它像烟花，绚烂夺目，但转瞬即逝。我们被这种“高能量”的假象所迷惑，认为人生就应该时刻处于这种燃烧的状态。可人不是永动机啊，谁都有累的时候，有情绪低落的时候。强行要求自己永远处于“热情高涨”的状态，本身就是一种巨大的内耗。这就像一个弦绷得太紧的琴，迟早会断。
我有个朋友，小A，就是一个典型的“热情追逐者”。他今天觉得编程是未来，就报了班，每天学到凌晨；过两天看到别人玩滑板很酷，又立刻去买装备，结果摔得青一块紫一块；后来又迷上了烘焙，厨房被他弄得一团糟，烤坏的蛋糕堆满了冰箱。他的生活看起来很“充实”，充满了各种“热情”的尝试，但每一项都浅尝辄止。几年下来，他似乎什么都懂一点，但又什么都不精通。最关键的是，他很少从这些事情本身获得真正的快乐，反而总是在追逐下一个“热情”的过程中感到疲惫和空虚。
这让我想到一个问题：我们追求热情，是为了享受事情本身，还是仅仅为了享受“自己很有热情”这种感觉？很多时候，后者似乎占了上风。我们把“热情”当成了一种社交货币，一种展示自己积极向上的标签。当别人问起“你最近在忙什么？”时，我们如果能说出一堆听起来很“燃”的事情，就会感到一种虚荣心的满足。但这和真正的热爱，差了十万八千里。
现在我们来聊聊那个核心问题：“提高热情对不对？” 我的初步答案是：这个问题的提法，可能就错了。
为什么？因为“热情”这个东西，它不是像水龙头一样，可以随便拧开“提高”流量的。它更像一颗种子，你没法强迫它发芽，你只能给它合适的土壤、阳光和水，耐心等待。你越是盯着它，催促它“快长！快长！”，它可能越不长。
我们总是把“热情”当成一个需要“获取”或“提高”的外部目标。我们觉得它是一种缺失的东西，我们必须通过各种方法把它“找回来”或“提升上去”。这种心态本身就带着一种焦虑和功利。当我们带着这种心态去行动时，我们的关注点就不在事情本身，而在“我有没有热情”这个结果上。这会让整个过程变得非常拧巴。
比如说，你本来对画画有一点点兴趣，但你告诉自己“我必须提高我的热情，要像那些大师一样充满激情地去画！” 于是你拿起画笔，心里却在反复问自己：“我有热情了吗？我画得够不够有激情？” 你画得不好，就会沮丧，觉得“果然我还是没热情”。你画得好一点，又会怀疑自己“这真的是热情，还是我只是在完成任务？” 整个体验被这种对“热情”的执着给毁了。
这让我想起《象与骑象人》这本书里提到的观点。我们的情感（像）和理智（骑象人）常常是矛盾的。理智（骑象人）可以设定方向，但最终驱动我们前进的，是那头情感大象。你光用鞭子抽（理智上的自我激励），大象如果不想走，是走不了的。真正的动力，来自于大象自己想走。而“热情”，就是那头大象的意愿。
与其问“如何提高热情”，不如换个角度问：“我如何才能让自己那头‘情感大象’，愿意朝着某个方向走？” 这时候，关注的焦点就从抽象的“热情”，转移到了具体、可操作的“行动”和“体验”上。
怎么“种”热情呢？这里没有万能公式，但我可以分享一些我观察和思考出来的、比较像“真人”的做法。
热情的种子，往往是“好奇”。对世界，对未知，一点点好奇就够了。你不需要一开始就“热爱”一项运动，你只需要对“它是什么感觉”有一点点好奇。你不需要一开始就“热爱”一门语言，你只需要对“这个词怎么说”有一点点好奇。
我刚开始接触写作的时候，根本谈不上“热情”。我只是好奇，那些故事是怎么被写出来的？那些漂亮的句子是怎么组合起来的？我甚至写得很烂，逻辑不通，错字连篇。但我就是好奇。这种微弱的“好奇”，驱使我每天写几句话。慢慢地，在写的过程中，我偶尔会写出让自己满意的句子，这种小小的“正反馈”，像一点点肥料，慢慢滋养了那颗种子。直到某一天，我发现，我已经离不开写作了。它不再是一项需要“努力保持热情”的任务，而成了我生活的一部分。
别逼自己“热爱”，先问问自己：“我对什么有一点点好奇？” 就顺着那一点点好奇，往前走一小步。就一小步。
我们常常犯一个错误，就是“等热情来了再行动”。这就像等船来才想过河，但你得先下水啊！热情，很多时候是在行动中“涌现”出来的，而不是在行动前“等待”来的。
心理学上有个叫“行动启发情绪”（Action-Emotion Link）的原理。简单说，就是行为可以影响情绪。你不想运动，但只要你穿上跑鞋，走出家门，跑上五分钟，你很可能会发现，运动的感觉并没有想象中糟，甚至会慢慢进入状态。你不想看书，但只要你翻开书，读上第一页，你可能会被内容吸引，不知不觉就读下去。
我自己就是个例子。有好几次，我心情特别低落，觉得什么都做不了，连床都不想下。但我强迫自己，先做一件最简单的事：整理书桌。我并没有想“我要通过整理书桌来提高我的热情”，我就是去做。当我把书本摆整齐，把杂物收好，看着干净整洁的桌面，一种小小的掌控感油然而生。这种掌控感，就像一个开关，慢慢把我从负面情绪里拉了出来。之后，我可能就会顺手拿起一本书，或者打开电脑写点东西。热情，就在这个过程中，不知不觉地回来了。
别再问“我怎样才能有热情去行动？”，而是问“我现在能做的最小的一件事是什么？” 去做它。在做的过程中，热情可能会自己敲门。
这一点可能有点反直觉。但我们得承认一个事实：没有任何一件事，是你能永远保持热情的。就像再好吃的东西，天天吃也会腻。再好玩的游戏，通关几十遍也会想卸载。
我以前有个误解，认为真正的热爱，就是永远充满激情。当我发现自己对某件事感到厌倦甚至厌烦时，我会非常自责，觉得“我果然不是真正的热爱它，我是个三分钟热度的人”。这种自我批判，只会加剧我的内耗。
后来我想通了。热情不是一条直线，它更像一个波浪，有高潮，有低谷。允许自己有低谷，才是对热情最大的尊重。当你感到厌倦时，不妨停下来，问问自己：我是真的厌倦这件事本身了，还是只是厌倦了目前的状态？我是不是需要休息一下？我是不是可以从这件事里换个角度，找到新的乐趣？
就拿我写博客来说，有时候我会卡文，对着空白的文档一个字也写不出来，甚至有点讨厌写作。这时候，我强迫自己“写”的压力只会让我更痛苦。我会选择放下笔，去散步，去看一部电影，或者干脆睡一觉。当我放松下来，不去想“我必须写出好文章”时，灵感反而会自己冒出来。或者，我会尝试写一些完全不一样的东西，比如写写日记，或者和朋友聊聊天，从别处汲取养分。
别害怕没热情。把它当成一个信号，提醒你该休息了，或者该换个玩法了。接纳它，而不是对抗它。
我们常常把“热情”和“燃烧自我”联系起来，好像不把自己榨干，就不算真正的投入。但我现在更向往的是一种叫做“心流”（Flow）的状态。
“心流”是由心理学家米哈里·契克森米哈赖提出的概念，指的是一种将个人精神力完全投注在某种活动上的感觉。心流产生时，你会感觉不到时间的流逝，你不再关心自己做得好不好，也不再担心别人的评价，你完全沉浸在活动本身，体验到一种极大的愉悦和满足感。
和那种“燃烧”的、充满戏剧感的热情相比，“心流”更安静，更持久。它不是靠肾上腺素驱动的，而是靠高度的专注和内在的驱动力。你不需要“提高”热情去进入心流，你只需要创造合适的条件：一个清晰的目标，即时的反馈，和你能力相匹配的挑战。
对我来说，编程时最容易进入心流。当我专注于解决一个逻辑bug，一行一行地敲代码，测试，调试…… 当程序终于运行成功的那一刻，那种纯粹的喜悦，比任何外界的夸奖都来得真实。在这个过程中，我没有在“想”我要多热情，我只是在“做”。而热情，就是这种“做”的副产品。
与其追求那种轰轰烈烈的“热情”，不如去创造能让自己进入“心流”的机会。在心流里，热情是不言而喻的。
在当今这个“鸡汤”和“成功学”泛滥的时代，我们还要警惕那些试图“贩卖热情”的人和言论。他们往往会给你描绘一个完美的蓝图：只要你找到你的“热情所在”，你就能实现财务自由，人生开挂，永远幸福快乐。
这简直是胡说八道。“热情”和“成功”之间没有必然的等号。很多充满热情的人，可能一辈子都默默无闻。把“热情”当成解决一切人生问题的灵丹妙药，本身就是一种简化。生活是复杂的，充满了各种不如意和妥协，热情只是其中的一味调料，而不是全部。
还有一些所谓的“热情管理技巧”，比如每天早上对着镜子大喊“我很热情！”，或者把目标贴得到处都是。这些方法可能对少数人有效，但对大多数人来说，更像是一种自我催眠，治标不治本。真正的改变，源于内在的、持续的行动和反思，而不是几句口号。
当你再看到那些“教你如何瞬间点燃激情”的课程时，不妨先冷静一下。问问自己：我真正需要的，是别人教我的“热情技巧”，还是我自己愿意去尝试、去体验的“勇气”？
还有一个很有意思的现象，我们很少谈论。那就是，真正的热情，往往会带来一些“副作用”。
比如说，当你真正热爱一件事时，你可能会变得“不正常”。你可能为了研究一个冷门的历史细节，熬几个通宵；你可能为了做出一道完美的菜肴，失败几十次也乐此不疲；你可能为了弹好一首曲子，把手指练得生疼也毫无怨言。在别人看来，你这是“自虐”，是“不务正业”。但只有你自己知道，在这个过程中，你体验到的，是一种纯粹的、发自内心的快乐。
这种“不正常”，就是热情最真实的写照。它不是为了取悦别人，不是为了获得什么回报，仅仅是因为“我喜欢”。这种不计后果的投入，有时候会让你显得格格不入，甚至有点“傻气”。但我想说，愿意为热爱的事“犯傻”，是一种非常珍贵的能力。
我认识一位老先生，退休后迷上了养兰花。他把所有的时间和精力都投入到兰花上，阳台摆满了花盆，每天研究土壤、湿度、光照。他的儿女觉得他“太痴迷”，劝他多出去旅游。但老先生只是笑笑，说：“你们不懂，看着这些花开，我心里比什么都踏实。” 他的皮肤被晒得黝黑，手上沾满了泥土，但眼神里那种光，是任何旅游照片都给不了的。
这就是热情的“副作用”。它可能会让你“脱离”主流的价值观，让你看起来不“高效”，不“功利”。但它会给你一种内在的、无法被剥夺的富足感。这种富足感，才是对抗生活琐碎和无常的最好武器。
别害怕热情带来的“副作用”。那不是副作用，那是你灵魂在发光的证据。
Hey, have you ever felt like this? Woken up by your alarm clock in the morning, your mind feels like it's filled with lead, your body feels like all the bones have been pulled out, and you just want to pull the blanket over your head and isolate yourself from the world. You have no energy for anything, let alone enthusiasm. It's probably on vacation in some parallel universe. Then you scroll through social media and see someone posting their 4 AM gym check-in, another person sharing their completed 100,000-word novel, and yet another showing off a table full of exquisite homemade breakfast. Your heart sinks, and a familiar wave of anxiety washes over you: "Am I too lazy?" "Am I not working hard enough?" "Do I need to hurry up and find my 'enthusiasm' back?"
So, we begin a "treasure hunt for enthusiasm." We buy those notebooks that claim to inspire creativity, we sign up for all kinds of cool online courses, and we force ourselves to attend various social events, trying to borrow a spark from someone else's light. We tell ourselves, "Starting tomorrow, I will live with full enthusiasm!" But the result is often that the notebook gathers dust after two pages, the course is abandoned after three lessons, and at a social event, you feel like a wooden person, even more tired than when you left. Enthusiasm, like a shadow you're desperately trying to grab, the harder you try, the faster it runs.
So, what's going on on earth? Is it right to "increase enthusiasm"? Or, to put it another way, is the "enthusiasm" we're pursuing itself a bit of a problem? Today, I want to talk about this topic with you in a "thinking as I write" way. Just like chatting with a friend, saying whatever comes to mind. It might be a bit messy, but it's all from the heart.
First, we have to figure out what we call "enthusiasm." Is it that kind of chicken-blood-like state, full of energy from morning till night, and interested in everything? Or is it a continuous, stable, inner liking and devotion to something? I feel that most of the time, we confuse these two.
What we're often pursuing is the former—a dramatic, never-extinguishing "enthusiasm." It's like a firework, brilliant and dazzling, but fleeting. We are misled by this illusion of "high energy," believing that life should always be in this burning state. But people are not perpetual motion machines; everyone gets tired and has low points. Forcing yourself to always be in a "high-enthusiasm" state is, in itself, a huge internal friction. It's like a guitar string pulled too tight; it will eventually break.
I have a friend, let's call him A, who is a typical "enthusiasm chaser." Today he thinks programming is the future, so he signs up for classes and studies until midnight the next day. A few days later, he sees someone skateboarding coolly, so he immediately buys gear, only to end up covered in bruises. Later, he gets into baking and turns his kitchen into a mess, with a pile of failed cakes filling the refrigerator. His life looks very "fulfilled," filled with various "enthusiastic" attempts, but each one is superficial. After a few years, it seems he knows a little bit about everything, but is an expert in nothing. Most importantly, he rarely gets real joy from these things themselves; instead, he feels tired and empty in the process of chasing the next "enthusiasm."
This makes me think of a question: When we pursue enthusiasm, are we doing it to enjoy the thing itself, or just to enjoy the feeling of "being very enthusiastic"? Often times, the latter seems to dominate. We treat "enthusiasm" as a kind of social currency, a label to show that we are positive and upward-looking. When others ask, "What have you been busy with lately?" if we can list a bunch of "exciting" things, we feel a sense of vanity. But this is a world of difference from true passion.
Now let's talk about the core question: "Is it right to increase enthusiasm?" My initial answer is:The way this question is phrased is probably wrong from the start.
Why? Because "enthusiasm" is not like a faucet that you can just turn up to "increase" the flow. It's more like a seed; you can't force it to germinate, you can only give it suitable soil, sunlight, and water, and then wait patiently. The more you stare at it and urge it, "Grow! Grow faster!", the less likely it is to grow.
We always treat "enthusiasm" as an external goal that needs to be "acquired" or "increased." We feel it's something missing, and we must "find it again" or "boost it" through various methods. This mindset itself carries anxiety and utilitarianism. When we act with this mindset, our focus is not on the thing itself, but on the result of "whether I have enthusiasm." This makes the whole process very awkward.
For example, you have a little bit of interest in painting, but you tell yourself, "I must increase my enthusiasm and paint with passion like those masters!" So you pick up a brush, but your mind keeps asking, "Do I have enthusiasm yet? Am I painting passionately enough?" If you don't paint well, you'll feel frustrated and think, "Sure enough, I still don't have enthusiasm." If you paint a little better, you'll doubt, "Is this really passion, or am I just completing a task?" The entire experience is ruined by this obsession with "enthusiasm."
This reminds me of the point mentioned in the book "The Happiness Hypothesis," which talks about the conflict between our emotions (the elephant) and our reason (the rider). Often, our emotions (the elephant) and our reason (the rider) are in conflict. Reason can set the direction, but what ultimately drives us forward is the emotional elephant. If the elephant doesn't want to go, no amount of whipping (self-motivation through reason) will make it move. The real driving force comes from the elephant's own will. And "enthusiasm" is the will of that elephant.
Therefore, instead of asking "how to increase enthusiasm," it's better to change the perspective: "How can I get my 'emotional elephant' willing to walk in a certain direction?" At this point, the focus shifts from the abstract "enthusiasm" to concrete, actionable "actions" and "experiences."
So, how do you "plant" enthusiasm? There's no universal formula, but I can share some approaches that feel more like a "real person" has thought through them.
The seed of enthusiasm is often "curiosity." A little bit of curiosity about the world, about the unknown, is enough. You don't need to "love" a sport from the very beginning; you just need a little curiosity about "what it feels like." You don't need to "love" a language from the start; you just need a little curiosity about "how this word is said."
When I first started writing, I was far from "enthusiastic." I was just curious: How are those stories written? How are those beautiful sentences put together? I wrote terribly, with illogical plots and typos everywhere. But I was just curious. This faint "curiosity" drove me to write a few sentences every day. Slowly, in the process of writing, I would occasionally write a sentence that I was satisfied with. This small "positive feedback" acted like a little fertilizer, slowly nourishing the seed. Until one day, I found that I couldn't live without writing anymore. It was no longer a task that required "effort to maintain enthusiasm"; it had become a part of my life.
So, don't force yourself to "love." First, ask yourself: "What am I a little bit curious about?" Then, just follow that little bit of curiosity and take one small step. Just one small step.
We often make a mistake: "waiting for enthusiasm to come before acting." This is like waiting for a boat to cross the river, but you have to get in the water first! Enthusiasm often "emerges" in the process of action, not "waits" for you before action.
In psychology, there's a principle called the "Action-Emotion Link." Simply put,behavior can influence emotion. You don't want to exercise, but as long as you put on your running shoes, walk out the door, and run for five minutes, you'll likely find that exercising isn't as bad as you imagined, and you might gradually get into the zone. You don't want to read, but as long as you open a book and read the first page, you might be attracted to the content and read on without realizing it.
I myself am an example. Several times, I was in a really bad mood, feeling like I couldn't do anything, not even get out of bed. But I forced myself to do the simplest thing first: tidy my desk. I wasn't thinking, "I'm going to increase my enthusiasm by tidying my desk"; I was just doing it. When I arranged the books neatly and put the clutter away, looking at the clean and tidy desk, a small sense of control arose spontaneously. This sense of control was like a switch, slowly pulling me out of the negative emotions. Afterwards, I might pick up a book or open my computer to write something. Enthusiasm, in the process, came back unknowingly.
So, stop asking, "How can I have the enthusiasm to act?" and instead ask, "What is the smallest thing I can do right now?" Do it. In the process of doing it, enthusiasm might knock on your door by itself.
This point might be a bit counter-intuitive. But we have to admit a fact:There is nothing you can stay enthusiastic about forever.Just like the most delicious food, eating it every day will get tiresome. The most fun game, playing it dozens of times, will make you want to uninstall it.
I used to have a misunderstanding that true love means being forever passionate. So, when I found myself feeling bored or even disgusted with something, I would be very self-critical, thinking, "Sure enough, I don't truly love it; I'm a person with a three-minute passion." This self-criticism only intensified my internal friction.
Later, I figured it out. Enthusiasm is not a straight line; it's more like a wave, with highs and lows. Allowing yourself to have lows is the greatest respect for enthusiasm. When you feel bored, you might as well stop and ask yourself: Do I really dislike the thing itself, or am I just tired of the current state? Do I need a break? Can I find a new angle of fun from it?
Take my blogging, for example. Sometimes I get writer's block, staring at a blank document, unable to write a single word, and even starting to dislike writing. At this point, the pressure I put on myself to "write" only makes me more miserable. I choose to put down my pen, go for a walk, watch a movie, or just get some sleep. When I relax and stop thinking, "I must write a good article," inspiration might pop up on its own. Or, I might try to write something completely different, like keeping a journal, or chatting with friends, to nourish myself from other sources.
So, don't be afraid of not being enthusiastic. Treat it as a signal, reminding you that it's time to rest or time to change the rules of the game. Accept it, don't fight it.
We often associate "enthusiasm" with "burning ourselves out," as if not榨干榨 ourselves means we're not truly committed. But what I aspire to more now is a state called "Flow."
"Flow" is a concept proposed by psychologist Mihaly Csikszentmihalyi, which refers to a state of complete immersion in an activity. When you're in flow, you lose track of time, you no longer care if you're doing a good job, you stop worrying about others' opinions, you are completely absorbed in the activity itself, and you experience a great deal of pleasure and satisfaction.
Compared to that dramatic, burning passion, "flow" is quieter and more lasting. It's not driven by adrenaline, but by high levels of concentration and intrinsic motivation. You don't need to "increase" enthusiasm to get into flow; you just need to create the right conditions: a clear goal, immediate feedback, and a challenge that matches your skill level.
For me, programming is when I'm most likely to get into flow. When I focus on solving a logic bug, typing code line by line, testing, debugging... when the program finally runs successfully, that moment of pure joy is more real than any external praise. In this process, I'm not "thinking" about how enthusiastic I need to be; I'm just "doing." And enthusiasm is the byproduct of this "doing."
So, instead of pursuing that kind of earth-shattering "enthusiasm," it's better to create opportunities to get into "flow." In flow, enthusiasm goes without saying.
In today's era of overflowing "chicken soup" and "successology," we must also beware of those people and statements that try to "sell enthusiasm." They often paint a perfect picture for you: as long as you find your "passion," you can achieve financial freedom, your life will be smooth sailing, and you will be happy forever.
This is simply nonsense. First, there is no necessary equation between "enthusiasm" and "success." Many passionate people may remain unknown their whole lives. Second, treating "enthusiasm" as a magic pill to solve all of life's problems is, in itself, a simplification. Life is complicated, full of various disappointments and compromises; enthusiasm is just one seasoning, not the whole dish.
There are also so-called "enthusiasm management techniques," like shouting "I'm enthusiastic!" at yourself in the mirror every morning, or posting goals everywhere. These methods may work for a few people, but for most, they are more like self-hypnosis, a temporary fix that doesn't address the root cause. Real change comes from internal, continuous action and reflection, not just a few slogans.
So, when you see those courses that "teach you how to instantly ignite your passion," it's better to calm down first. Ask yourself: Do I really need the "enthusiasm techniques" taught by others, or do I need the "courage" to try and experience things for myself?
Finally, there is another interesting phenomenon that we rarely talk about:true enthusiasm often comes with some "side effects."
For example, when you truly love something, you might become "abnormal." You might stay up all night just to research a niche historical detail; you might fail dozens of times and still enjoy it, just to make a perfect dish; you might practice a piece of music until your fingers are sore, without any complaints. In the eyes of others, this is "self-abuse" or "not focusing on your main business." But only you know that in this process, you experience a pure, heart-based happiness that nothing else can compare to.
This "abnormality" is actually the truest portrayal of enthusiasm. It's not to please others, not to gain any reward, simply because "I like it." This kind of selfless investment can sometimes make you an outcast, even a bit "silly." But I want to say,being willing to be "silly" for something you love is a very precious ability.
I know an old man who, after retiring, became obsessed with growing orchids. He put all his time and energy into it, his balcony was full of flowerpots, and he studied soil, humidity, and light every day. His children thought he was "too obsessed" and advised him to travel more. But the old man just smiled and said, "You don't understand. The feeling of watching these flowers bloom is more comforting than anything." His skin was tanned from the sun, and his hands were covered in dirt, but the light in his eyes was something no travel photo could ever give.
This is the "side effect" of enthusiasm. It might make you "deviate" from mainstream values, making you seem less "efficient" and less "utilitarian." But it gives you an inner sense of abundance that cannot be taken away. This sense of abundance is the best weapon against the trivialities and uncertainties of life.
So, don't be afraid of the "side effects" of enthusiasm. That's not a side effect; it's evidence that your soul is shining.
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